What Evidence Do You Need for a Restraining Order?

  • Posted on: Apr 28 2025
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At FK Law Group, we understand that seeking a restraining order can be a difficult and emotional step—but it’s often a necessary one to protect your safety and peace of mind. Whether you’re facing harassment, abuse, stalking, or threats, a restraining order (also called an order of protection) is a legal tool that can help keep you safe. But to obtain one, you must present solid evidence to the court. Understanding what qualifies as evidence and how to gather it can make all the difference in your case.

Types of Evidence That Support a Restraining Order

The court needs to see that there is a real and credible threat to your safety. The more specific and documented your evidence, the stronger your petition will be. Common types of evidence include:

1. Written Documentation

Keep a journal or timeline of incidents, including dates, times, locations, and descriptions of what occurred. Consistent and detailed notes can show a pattern of behavior.

2. Text Messages, Emails, and Social Media

Digital communications—especially those that are threatening, harassing, or manipulative—can be powerful evidence. Save screenshots, voicemails, and DMs. Make sure the sender’s identity is clear.

3. Photos and Videos

Photographic or video evidence of injuries, property damage, or stalking behavior can be crucial. Be sure the files are timestamped and saved securely.

4. Police Reports

If you’ve called law enforcement, request copies of the police reports. These official documents help validate your claims and show that you took the situation seriously.

5. Medical Records

If you were physically harmed, medical records from doctor visits, ER trips, or mental health services can support your case and show the impact of the abuse.

6. Witness Statements

If friends, neighbors, or family members witnessed the behavior, their written or in-person testimony can strengthen your case significantly.

Let FK Law Group Help You Stay Protected

Gathering evidence for a restraining order can feel overwhelming, but you don’t have to go through it alone. At FK Law Group, we handle these cases with the sensitivity, urgency, and dedication they deserve. We’re here to help you present a clear, compelling case that gets the protection you need. If you’re in fear for your safety, don’t wait. Contact FK Law Group today to schedule a confidential consultation. We’ll walk you through every step—and stand by your side in and out of court.

Posted in: Divorce Law, Family Law, Uncategorized